Milestone Masters Playbook

A Balance Program to Unlock and Accelerate Baby Brain Development

This digitally-downloaded program is designed to guide parents through each stage of their baby’s motor milestones, helping to build strong neural connections and physical skills through purposeful play and movement with vestibular activating activities. With exercises tailored to each level, your baby will develop coordination, strength, and confidence while fostering essential brain development, by achieving gross motor milestones.

What’s Inside:

Level-Based Guidance: A step-by-step balance exercise progression through 7 stages, from head control to advanced motor skills like jumping and running.

Quick and Effective Activities: Simple, fun, and purposeful exercises to integrate into your daily routine.

Developmental Checklists: Tools to assess your baby’s progress and target the right level.

Playful Challenges: Creative ways to accelerate balance, strength, and motor coordination.

The Levels:

1. Head Bobbers – Building foundational neck and head control.

2. Rollie Pollies – Strengthening the core and learning to roll.

3. Creepy Crawlies – Unlocking crawling as the gateway to exploration.

4. Wobbly Walkies – Gaining balance while cruising and taking first steps.

5. Steady Stridies – Developing confident walking and coordination.

6. Speedy Sprinties- Encouraging jumping and climbing for strength.

7. Jolly Jumpies- Advancing to running, tumbling, and balance challenges.

Why It Works:

*It’s an easy to follow progressive program done in 2-10 minute sessions per day to spark incredible brain development in each level. 

*Builds balance and coordination, developed through vestibular stimulation, is essential for both physical and cognitive development.

*Supports gross motor milestones with a focus on brain-body integration.

*Keeps it fun, engaging, and practical for parents and babies alike!